Page 20 - The Heimishe Newsflash Volume 1219
P. 20

Offered in English
                                                                                          New arrivals Daily




                                                                                               on                                                SS2





                                MAKE TIME FOR YOU!


                                Self-care is a term thrown around nowadays, but
                                what is it exactly? How can you make time for it
                                in your life?                                                  ollecti                                           4 C


                  ABOUT          Auberge Shalom is offering an opportunity for
                                 women who are no longer in a marriage to
                                 meet and connect with others interested in
                                 enhancing their well-being!



               TUESDAYS          Come join us for a 4-session support group                                                                      ollecti
       BEGINNING FEB 20          where you can:                                                4 C
         6:30PM - 8:30PM
                                     develop skills to promote your physical,
                                     emotional and social well-being
                                     take part in meaningful discussions
                                     participate in practical and restorative self-
                                     care activities                                           SS2


                                ▪ Confidential  ▪ Free of charge ▪ Kosher dinner▪                                                                on
                                        Babysitting costs will be covered





                                    For more information, contact Esther
                                             at 514-485-4783



                                BASED IN MONTREAL, AUBERGE SHALOM OFFERS SERVICES TO
                                  WOMEN AND CHILDREN WHO HAVE BEEN AFFECTED BY
                                               SPOUSAL ABUSE.


                                        20
   15   16   17   18   19   20   21   22   23   24   25