Page 70 - The Heimishe Newsflash Volume 1213
P. 70
Slim down. Get rid of
the doughnuts weight gain
EXCERCISE!
New semester starting this week.
DAILY CLASSES:
YOGA | AEROBICS | PILATES | MUSCLE TONING
BODY DESIGN | STEP CLASSES | BALLET FOR GIRLS | KANGOO
FULL BODY WORKOUT AND LOTS OF FUN.
BENEFITS OF AEROBICS:
Lowers blood pressure, Helps regulate blood sugar, Reduces asthma symptoms, Reduces chronic pain,
Aids sleep, Regulates weight, Strengthens immune system, Prevents certain types of cancer. Improves mood.
CALL NOW: 514.272.7548
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